Welcome to Surthriving
Since 2021, Surthriving Psychological has provided tailored therapy for individuals and couples ages 18+. Known for our highly specialized work with trauma survivors, we offer evidence-based treatment for the spectrum of mental health concerns by enhancing resilience, relationships, and emotional wellbeing.
We are proud to be a woman-owned, family-run business
Lino Rengifo, Practice Manager and Dr. Angela Harrington, Owner/Psychologist; Sugar Cookie, Therapy Dog
What We Treat
- Trauma
- Post-Traumatic Stress
- Anxiety
- Depression
- Bipolar Disorder
- OCD
- Personality Disorders
- Relationships
- Trauma
- ADHD
- Autism Spectrum Disorder
- Eating Concerns
- Social Justice Concerns
- Stress
- Burnout
- Impostor Syndrome
- Life Transitions
Cognitive-Behavioral Therapy (CBT)
Structured approach to identify thinking patterns that may create issues, as well as looking at the relationship between your thoughts, feelings, and behaviors.
Dialectical Behavior Therapy (DBT)
Helps people with significant emotional regulation problems change patterns of behavior, emotion, thought, and interpersonal interaction associated with problems in their daily lives.
Psychodynamic Therapy
Therapeutic approach rooted in the understanding that unconscious thoughts, desires, and memories significantly impact personality, relationships, and behavior.
Cognitive Processing Therapy (CPT)/Trauma-Informed Therapy
A specific type of cognitive behavioral therapy that has been effective in reducing symptoms of PTSD that have developed after experiencing a variety of traumatic events including child abuse, combat, rape and natural disasters.
Interpersonal Therapy (IPT)
Psychotherapy focused on improving interpersonal relationships to alleviate symptoms of mental health conditions, particularly depression.
Acceptance and Commitment Therapy (ACT)
A mindfulness-based therapeutic approach that emphasizes accepting thoughts and feelings while committing to values-driven actions to enhance psychological flexibility and well-being.
Our Values
